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Air Fryer Zucchini Fries

Coated in panko and parmesan, these crispy, crunchy air fryer zucchini fries are a real crowd-pleaser.
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 people

Equipment

  • Instant Pot Vortex Pro

Ingredients

  • 1 large zucchini cut into spears
  • 1 cup flour
  • 1 cup panko breadcrumbs
  • 1 large egg
  • ½ cup finely grated parmesan
  • spray oil
  • salt, pepper, seasonings as you like

Instructions

  • Preheat your air fryer to 375° on bake.
  • Wash and slice your zucchini in half widthwise and cut each half into spears.
  • In the first bowl, add flour and season to taste. In the second bowl, beat one egg and a Tbsp. of water. In the third bowl, add panko, parmesan cheese, and season to taste. I used garlic powder, onion powder, paprika, oregano, basil, salt, and pepper.
  • Individually, dredge a spear of zucchini in flour. Shake off the excess flour, then coat in egg, then drop into breadcrumbs to coat. Continue until all spears are prepared.
  • Place spears on slotted tray in an individual layer, not touching. You will use two trays for this amount of zucchini.
  • Spray the top with a light coating of oil.
  • Place one tray on the bottom tray rack and one tray directly above that. Bake for 5 minutes.
  • After 5 minutes, rotate the trays by moving the bottom tray up and the top tray down. Cook for 5 minutes.
  • After 10 minutes, flip each of the spears and again coat with a light spray of oil. Return the trays to the oven, rotating positions once again. Cook for another 5 minutes.
  • After 15 minutes, finally rotate the trays one last time. This ensures each side of the zucchini has had enough time to brown up. Cook for the last 5 minutes.
  • After 20 minutes, remove and plate your air fryer zucchini. Serve with marinara, ranch, or any dip of your choosing.

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